i. write more. reflect more. be unafraid to write what scares you. ii. keep track of things in your life. make lists and stick to them. schedule and pay attention to deadlines. iii. work hard and make effective use of your time. learn when to take a break and when not to. iv. exercise more. …

pigmenting: january wakes up with the first light of dawn. swings his feet out from beneath the blankets to touch a cold floor. the air around his is quiet and crisp. today starts a new day. a day to be kinder. a day to be braver. a day to be more.